BTB GROUP COACHING

3 months of muscle-focused training for those who want the 1:1 experience, without the price.

Accountability through weekly check-ins, nutrition education + actionable steps, and workouts <45 minutes focused on muscle growth.

Let’s get you finally feeling strong in your skin.

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BTB GROUP COACHING

  • 4 Upper/ Lower body workouts with an optional 5th Full Body day

  • Daily accountability check list + direct messages

  • Weekly Nutrition education + actionable steps 

Best for those who want accountability, nutrition guidance, may want or need modifications. This option is in many ways 1:1 personal training, without the price.